healthy stuff

2 Summer Salads

We must have made these simple salads over a thousand times, but they keep surprising friends and family. So here they are: one salad with watermelon and one with green veggies. Barbecue Season 2014 is now officially open.

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Green Matcha Smoothie

The other day, I ordered a Matcha Smoothie with pineapple and banana at Nordstrom Café. It was watery, not fruity at all, and I couldn’t taste the matcha very well. I was quite disappointed and decided to make a good and tasty matcha smoothie at home. Now and then I buy matcha to make tea, […]

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Purple Cauliflower Tabbouleh

I have a weakness for purple vegetables. So when my organic stand at the Farmers’ Market offered beautiful purple cauliflowers, I had to buy one. I wanted to eat it raw, because when cooking purple cauliflower it looses its vibrant color. On my way home I decided it had to be a cauliflower tabbouleh, for […]

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This Italian Caponata is definitely summer to us. Because of the vinegar, capers, and olives, it’s fresher and more pungent than its French counterpart, ratatouille. You can eat it hot, as a side dish, or serve it the Sicilian way: at room temperature as an appetizer on a lazy evening in the sun. Btw: Caponata […]

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Soba Salad with Ginger Dressing

This salad with soba, Japanese buckwheat noodles, has just about everything: it’s vegetarian, vegan, gluten free, and very, very healthy. If you need a midday energy boost, like me today, it’s a good salad for lunch. I like to give this salad a nice kick so I added quite a lot of lime juice and […]

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We are proud and happy to say that Kitchen Table Food is featured in this month’s delicious.., a beautiful Dutch food magazine. For their Italian issue the magazine asked us for an Italian fish recipe (which we will post tomorrow: capesante al forno), but we also wanted to add something green, fresh, and crunchy.

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